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Fibers
August 1, 2012
Apples prevent Heart Disease
One study has shown us that it’s not one apple a day that keeps the doctor away but two. It turns out that two apples a
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February 18, 2012
Fiber Lowers Cholesterol
Too many times when a person has a high cholesterol level, doctors forget about dietary changes and go straight to giving the person medications, which can
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