Fibers

August 1, 2012

Apples prevent Heart Disease

One study has shown us that it’s not one apple a day that keeps the doctor away but two. It turns out that two apples a […]
February 18, 2012

Fiber Lowers Cholesterol

Too many times when a person has a high cholesterol level, doctors forget about dietary changes and go straight to giving the person medications, which can […]