Food

April 6, 2011

Addicted to Diet Soda

Many people, believe it or not, are addicted to diet soda. They hoard their soda and drink up to two liters or more every day. As […]
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March 25, 2011

Marine Omega Fatty Acids prevent Heart Failure

It turns out that eating fatty fish and omega-3 fatty acids from marine sources protects you from heart failure. A large study of men only has […]
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February 14, 2011

Eating Healthy at the Workplace

Most Singaporeans eat at least one meal where they work. These meals need to be just as healthy, if not healthier, than the meals you eat […]
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January 26, 2011

Health Benefits of Luo Han Guo

Walk into any Chinese medical hall in Singapore and the chances are they carry Luo Han Guo. This earth-toned fruit has long been valued in traditional […]
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