Fruits and Vegetables

August 1, 2012

Apples prevent Heart Disease

One study has shown us that it’s not one apple a day that keeps the doctor away but two. It turns out that two apples a […]
February 27, 2012

What Makes Good Health?

There are those that say good health is all in the hands of God but, more likely, it is God who teaches us the correct way […]
February 18, 2012

Fiber Lowers Cholesterol

Too many times when a person has a high cholesterol level, doctors forget about dietary changes and go straight to giving the person medications, which can […]
November 18, 2011

How Fruits and Vegetables can Enhance Health

The average person’s diet often consists of bread products, meats, fatty foods and a small amount of fruits and vegetables. It’s the fruit and vegetable intake […]