Work place health. Work must be fun. Take the MHC Health Challenge which use an iPhone app to guide you Continue Reading
Exercising in office saves time and travel. We should encourage our staff to exercise at the workplace. Most people spend Continue Reading
It was an unimaginable sight - seeing plumes of dark smoke and fireballs emanating from a stack of industrial chimneys from our vantage point from Kent Ridge Park. This is Singapore afterall – land of the regulated, controlled, predictable.
A quick news search and we soon learnt that it was Shell Refinery’s Pulau Bukom
Down with high cholesterol, Down with high sugar diet, high salt diet. Down with obesity, sedentary lifestyle & smoking. Down Continue Reading