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October 8, 2011

MHC Health Challenge

Work place health. Work must be fun. Take the MHC Health Challenge which use an iPhone app to guide you
October 1, 2011

Exercise

Exercising in office saves time and travel. We should encourage our staff to exercise at the workplace. Most people spend
September 29, 2011

Shell Bukom fire – excitement to wrap up our Health Trail

It was an unimaginable sight -  seeing plumes of dark smoke and fireballs emanating from a stack of industrial chimneys from our vantage point from Kent […]
September 24, 2011

Ip man for health

Down with high cholesterol, Down with high sugar diet, high salt diet. Down with obesity, sedentary lifestyle & smoking. Down