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• Avoiding Health Risks
  Many completely avoidable diseases, such as heart disease, stroke, diabetes, cancer and asthma/COPD strike us each year. In fact, they account for 70 percent of all deaths in places like US. People don’t realize the things they can do or quit doing (as in the case of smoking) that can change the face of disease [...]Avoiding Health Risks is a post from: MHC […]
• Right Ways to run a Marathon
  Long distance and marathon runners generally put a huge amount of time and effort into being able to put one foot in front of the other for the 10 to 42 kilometer distances it takes to complete various types of marathons. Even with all the effort, some people still fail to accomplish their goal. Here [...]Right Ways to run a Marathon is a post from: MHC Heal […]
• Ways to Decrease Stroke Risk
  Strokes are among the greatest cause of death and disability in the world. Fortunately, there are things you can do to prevent stroke and prolong your healthy life. Signs and symptoms of stroke include paralysis of one or both sides of the body, lack of speech, vision abnormalities, and inability to understand the spoken word. [...]Ways to Decrease Stroke Ri […]
• War on Cancer
  Forty years ago, politicians and scientists declared a “war on cancer”. The idea was to put a lot of money into cancer research with an expected cancer cure within a few years. None of that ever happened but, over the last forty years, we have learned a lot about cancer and have made some significant [...]War on Cancer is a post from: MHC Health & Wellne […]