Contentment and gratitude is good for health

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The bible says “But godliness with contentment is great gain…1Timothy 6:6 ” Yes, being grateful and contented certainly can make a person physically,mentally and emotionally healthier.

Dr Robert Emmons, a psychology professor at the university of California said that people who offer gratitude are less envious and resentful. They also sleep longer, exercise more and report a drop in blood pressure.

So, it is time to say thanks and be graateful for whatever situation you are in. It will certainly make you feel better, happier and healthier.